18 Comments
User's avatar
Dar 🇨🇦's avatar

Thanks for the conversation! I highly recommend taking Somatics classes. Truly getting your mind in touch with your body for emotional regulation.

Beth Cruz's avatar

I am on a prednisone taper and menopause…🤪

SHAWNA's avatar

So how can you guys help a Chronically ILL person who suffers from Emotional and Verbal Abuse PTSD, Anxiety and BiPolar Depression 🤣😻❤️ BTW Loved this and love you!!!

Beth Cruz's avatar

We are like emotional support Canadians but for Chronic Illness 🤣

Soso's World's avatar

Hello Shawna as mentioned in the disclaimer in the beginning we are not trained professionals. In our chat during the lives a lot of people discuss together and this may help not feeling alone. We are on every Monday at 11 EST. ❤️‍🩹 🙏

Dar 🇨🇦's avatar

Oh boy!!

Memo is such fun. I’ve been there for 20 years!!!

SHAWNA's avatar

Why Prednisone and how much?

Beth Cruz's avatar

Psoriatic arthritis flare - 40 mg taper. In fact, had to start another taper today. Second worst flare ever - in my neck.

Soso's World's avatar

🫂🫂🫂

User's avatar
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Apr 21
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Soso's World's avatar

I'm also reading the body Keeps the Score! Have you ever read Pete Walker - C-PTSD: From Surviving To Thriving? It's THE book that hit me with a thousand bricks : there was a name for my reality...

https://pete-walker.com/complex_ptsd_book.html

imi's avatar

“Anything that is not a ‘yes’ is a no.”

That stayed with me the most @Nick Paro.

Thank you all for such an awesome conversation. It was very inspiring, and your presence here gives me, and I’m sure many others, hope.

KC's avatar

I haven’t read this yet but from the title I can tell you I can relate big time .

Roger Helbig's avatar

I don't see anything non-live after this - wanted to make sure you and veterans know about this https://navshad.substack.com/p/morning-briefing-4-21-2026? - see 7:41 in for the vets who were arrested on Capitol Hill - all vets should be supporting them.

User's avatar
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Apr 20
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Soso's World's avatar

Lcd, thank you for this and I hope you find the right fit with a therapist. It really can change our life.

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Apr 20
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Soso's World's avatar

Thank you so much for being with us today! Marilyn, you're an inspiring person and I thank Nick for inviting you on. It's a real pleasure to know you'll be back too! 🥳

Nick Paro's avatar

I’m so thankful that we had you on today—I’ve missed your friendship and the power of your personality!

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Apr 20
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Nick Paro's avatar

If? You mean when, right?

You’re so coming back for more

Soso's World's avatar

What he says!!!